it's official! i'm addicted to food! i recently have discovered a sad addiction that i have to both gummy bears and gushers.. every time i head to the store i always find myself gravitating towards it! then there are potato chips.. yum! the worst part about this is, if i didn't always snack or could control my snacking i'd probably be losing some weight! a little over a month ago rey and i got a 24 hour fitness passes. my two good friends out here have them too and we go at least five times a week. mondays we take a turbo kick class and this one is my favorite! tuesday is zumba which is super fun, wednesday is a super hard and intense class called 24 set. basically it's a step class but you add on weights and it's just super intense! you get an awesome cardio workout as well as a good toning workout! thursday we just go and do the elipticals for an hour and maybe go do some weights since my friend autumn knows what she is doing and is basically our own little personal trainer, and then on fridays we do a class called body pump, where basically you are lifting weights and working on every single muscle group! it's awesome cause you can do it at your own level and you tone up! i can tell already that my body is toning up, but my clothes all fit the same and i weigh the same! i've been doing this for a whole month now and get some good workouts in! seriously! i'm sore a majority of the week from these intense work outs! seriously, i just wish i had the willpower to eat healthy.. i keep telling myself i will, and then i see my favorite foods and am like.. 'well, i worked out today,' and then i eat! luckily i am working out otherwise i probably would have gained a bunch of weight, but it would be nice to lose a pound or two.. sad day!
peace in the middle east,
kristen
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